Crossfit Exercise

CustomFitness Personal Training

Progression not perfection 

Hi I’m Adam


I’ve been involved in the fitness industry since 2006 starting with training football teams, progressing to training boxers, hosting bootcamps to finally training clients. 


My passion lies in getting people to reach their health potential, it is becoming increasingly difficult for society to adopt a healthy and balanced lifestyle that’s where I step in! 


With a custom program designed around YOU, you will really see how far you can actually go. 


There’s no Bro science here, we use scientifically proven methods that will maximise your results. 


I love people literally transforming their lives through their commitment to growth and hard work, becoming the best version of themselves physically, mentally and emotionally.


Just remember it is important to understand being healthy and fit is a lifestyle not something that happens overnight, be fit for life. 

 
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About CustomFitness Personal Training

Making a Positive Impact

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.I customise every aspect of your exercise experience, every single plan is bespoke to your likes, experience and abilities.

 
Crossfit Exercise

What I Do

Improve your health

As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.

 
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Boxing training

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of padwork and exercises that will improve your cardio, strength, endurance, speed and power. 

Cross Fit Class

Group Fitness

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

Sit Ups

Private Training

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

Weight Bar

Online training

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

Contact Me

Get in touch and start your fitness journey today.

76 Agecroft Rd
Pendlebury, M27 8UH
United Kingdom

07837707628

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Class Schedule

Designed With You in Mind

 

Online live classes

A stimulating way to activate those muscles is through Cross Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!

Group strength training 

Are you ready to transform your body? Strength Training could well be your next favourite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.

High Intensity Interval Training

Recently, there has been a surge in popularity for High Intensity Interval Training and there’s no better way to develop strength, flexibility and balance than through this method. Contact me today and learn how High Intensity Interval Training can help you.

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Wendy EckerseyChris Prady

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Rachel Prince Samantha Hames

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Alex Kirkley Cindy Liu

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Natalie LaceyLauren Cuthbert 

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Jodie GortonVikki LesterClaire Butler

 
 
 

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